Grocery Aisle: Fat-Free Label Trap
Board-certified physician Rhea Rogers warns that replacing fat in products often adds sugar or fillers, urging shoppers to scrutinize ingredient lists.
By Victoria Singh ·
Grocery shoppers are being urged to look past the “fat-free” label when selecting heart-healthy products. Dr. Rhea Rogers, a board-certified physician, told viewers on the show “Aging Untold” that removing fat from food requires manufacturers to replace it with other ingredients. She noted that these substitutes are not always healthier than the original fat content.
Rogers explained that consumers must examine the packaging and ingredient lists to make informed choices. She stated that the various fat categories on nutrition labels were previously confusing for her, so she developed a simplified method for sorting them. Her advice centers on the idea that the absence of fat does not guarantee a healthy product profile.
On the same broadcast, Jason Resendez, President and CEO of the National Alliance for Caregiving, discussed the financial and emotional pressures on the “sandwich generation.” This term refers to adults caring for aging parents while raising children. Resendez has advocated for specific policy changes to alleviate these daily stressors.
Recently, Resendez testified before the U.S. Senate Special Committee on Aging. He proposed three key policy solutions: increased funding for the Older Americans Act, the implementation of national paid family and medical leave, and an expanded role for Medicare. He described these measures as a stronger foundation for family caregivers to provide care with dignity and equity over time.
The program also featured the “Flower Buds,” a volunteer group based in Kentucky. These volunteers rescue discarded blooms from weddings, funerals, and other local events. They deliver the flowers to nursing homes, the VA hospital, assisted living facilities, and shelters to bring comfort to recipients.
The group is marking a significant milestone in its operations. Since 2006, the Flower Buds have delivered more than 90,000 vases of flowers to their community partners. This long-running effort aims to provide hope and comfort through donated floral arrangements.
The episode of “Aging Untold” also addressed the growing crystal and gemstone market. Jamie Inglett, owner of a crystal shop in Sedona, warned buyers about fake products. She said consumers might find lab-grown crystals sold as natural stones in retail stores and at gem shows, urging caution during purchases.
Source: WBTV
